Benefits of Dark Chocolate
Now that Valentine’s Day is over you have all this candy and
ten additional pounds to deal with. Rest easy knowing that all the dark
chocolate you received has GREAT health benefits.
Yes, chocolate can be beneficial when it’s not loaded with
tons of artificial sweeteners. Dark chocolate is great for:
1. Boosting your
mood. Winter times makes some people more depressed than others because of
lack of sunlight. With the cold biting winds, we need all the comfort we can
get.
2. Antioxidant and
anti-inflammatory characteristics. It promotes healthy bodily functions.
3. Lowering your
cholesterol. Not many tasty things can do that.
Find more benefits at WebMD.